Watching some clips of this Insanity:Asylum workout from this morning and realizing how scared I look!! Lol. It was my first time doing it so I didnt know what to expect! So, this was strength at 7am with Shaun T! Mercy sakes. So glad I drank my pre-workout E&E for this one. ✅Dude that was a tough one! I modified where I needed to but got it done! Loved it cuz it was a challenge. My upper body has lost some strength since I really havent been working it much lately. The pushups, shoulder taps, walking planks and everything in Asylum will hopefully give me some new muscles! I have honestly enjoyed the last 2 mornings of workouts! It gives me so much energy, I start the day off right, have my Shakeology afterwards and it sets the tone for the day!! What was your workout today??
Posted on: Fri, 24 Oct 2014 18:34:56 +0000