Watching this video I began to think of my 2014 and recalled some of my awesome experiences this year. While most are thinking about their yearly resolutions, I am reminded of what I try to do on a daily basis. Every night before I go to sleep I try and do a daily review. What were my victories? What could I have done differently? Was I tapping into my inner resources and accessing the genius of the moment? If not, why? How did I feel when I did this? I began doing this when I was young and practiced it intermittently throughout my life. During these evening reflections I also try to journal the best experiences from the day, things I am grateful for, and insights. I believe an evening self-inventory and a gratitude journal of sorts helps me to improve myself and live more mindfully. I find I gain more from lifes experiences and remember and learn better from the important things. Big resolutions and dramatic actions are unnecessary the more we pay attention and make gradual change and refinements on a regular basis. We are the arbiters of our destiny, the artisans in the temple. May you create, build and cultivate the life of your dreams today...and in 2015. And remember, the people in this video did not achieve these things by sitting on the couch! https://youtube/watch?v=VWf8CXwPoqI
Posted on: Thu, 01 Jan 2015 00:07:49 +0000
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