Water Aerobics is BACK! This class will wake you up and energize - TopicsExpress

Water Aerobics is BACK! This class will wake you up and energize you for the day, incorporating cardio, toning, and stretching. The instructor, Judy Urban, is certified in Aqua Fitness with the Aerobics and Fitness Association of America. She is full of energy and enthusiasm and will get you smiling while you work out! This class is open to anyone with cancer or a chronic illness. All levels welcome. The six-week session begins on Saturday, November 15th 9:45-10:45. Free for Island Health & Fitness members. $30 for non-members* Preregistration is required! Sign up at the Island Health desk or call 607-277-3861. *Scholarships available--contact Sharon at [email protected] or 607-277-0960.

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