Water retention and bloating in recovery from eating disorders is - TopicsExpress

Water retention and bloating in recovery from eating disorders is very common result. Even when you have just dieted, changed your diet or restricted for a short period of time you can gain many kilos of water weight quite fast. You feel bloated, uncomfortable and it will make you put on weight. Water retention is often the number one reason people fall into relapse. In ED recovery or recovery from any dieting and restriction seems so scary to most people because they are afraid to put on weight. They fear it is real fat, not just water. Read more from the link below...

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