Watermelon: A Pick-Me-Up with Added Benefits When: Domestic - TopicsExpress

Watermelon: A Pick-Me-Up with Added Benefits When: Domestic watermelon is available from April until November, with peak production from May through August. Why: Aside from its ability to refresh us, watermelon also delivers lycopene. And a recent study led by food scientists at Florida State University suggests it can be an effective weapon against prehypertension, a precursor to cardiovascular disease. (oprah)

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