Watts is a measurement of your power or output - which is why - TopicsExpress

Watts is a measurement of your power or output - which is why watts training is often referred to as “training with power.” In scientific terms, a watt is equal to one “joule” per second – with a “joule” being the derived unit needed to accelerate a mass of one kilogram over a distance of one meter. Watts is your power to overcome inertia and make things go – faster. Lets see who had the most intensity or watts

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