Ways to Clean your LIVER Turmeric (or curcuma longa), an antioxidant and anti-inflammatory, and choline and inositol (both in soya lecithin) added to the diet can aid fat metabolism. Beetroot is an excellent liver cleanser. Boldo tea strengthens the gallbladder, the herb silymarin (Milk Thistle) strengthens the liver along with other herbs like dandelion. Research indicates that milk thistle doesn´t just strengthen the liver generally, but in cases of cancer (for example leukaemia) it actually reduces the levels of toxins (which cause side-effects) in the body during treatment. Another ´herb´ increasingly used in conjunction with cancer treatment which appears to help the liver detoxify and reduce side effects is mistletoe - however injections can only be provided by doctors. However, the most important mineral is magnesium - and 40 per cent of Americans were found, in research, to be deficient in magnesium. Magnesium is found in a variety of whole foods from nuts to grains. Magnesium is also the mineral in good old-fashioned Epsom Salts. People used to take a tablespoon of Epsom Salts in warm water once a month before retiring at night. And it worked, clearing out the liver and making it cleaner and more efficient. Click below to find out much more about liver health. canceractive/cancer-active-page-link.aspx?n=503
Posted on: Tue, 30 Sep 2014 09:00:26 +0000
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