We all hit road blocks, plateaus and times when nothing seems to be working...thats why some philosophical genius invented the phrase, life begins at the end of your comfort zone You can substitute the word Life for Success/Change/Progress/Confidence/Self-Esteem. Athletes have training phases because they too go through the same road blocks and plateaus that we all do, its part of the human experience! They schedule it in to their annual plan! Cut yourself some slack for being human but dont let it derail your goal or your plan. So many of my plans have not gone the way they were supposed to (eg.married with kids by 30 goal... just never happened!) but I havent given up on those goals. For our Lab Rats - we are in week4 and by now I imagine some of you have found little excuses creeping in... I dont have time/Ill make fast day tomorrow/this week is just not looking good...NOW is the time to gather the stamina to make lasting changes. NOW is the time to build strength of character and resolve, strength in decision making, strength in personal power. A bad day is not a bad week - a stressful hour is not a stressful day. Give yourself time to re-group your thinking, push the limits of your comfort zone and go again tomorrow :)
Posted on: Wed, 12 Nov 2014 01:38:36 +0000
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