We all know exercise is good for you. Staying active correlates - TopicsExpress

We all know exercise is good for you. Staying active correlates with better health, lower mortality rate, lower stress, and greater overall happiness. But can exercise change how you see the world? New research has provided some interesting data showing that people who exercise regularly perceive their environment to be less threatening than those who are sedentary. This kind of perception also makes them feel less anxious and thus have lower levels of anxiety and worry. So get up and get moving! Check out the article here: livescience/47083-exercise-anxiety-threat-perception.html

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