We all know the long-term (and even sometimes painful short term) - TopicsExpress

We all know the long-term (and even sometimes painful short term) effects of wearing heels all day long. If you are one of those people who can’t stay away from these leg accentuating works of art which turn a couple of heads, here is a list of stretching, massaging, and strengthening moves that will keep your legs feeling as good as they look. We all know the long-term (and even sometimes painful short term) effects of wearing heels all day long. If you are one of those people who can’t stay away from these leg accentuating works of art which turn a couple of heads, here is a list of stretching, massaging, and strengthening moves that will keep your legs feeling as good as they look. youthfitafrica/get-fit/fitness-tips/484-moves-for-heel-lovers

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