We all know the right things to do, but ACTUALLY DOING THEM is where we tend to struggle. As we work together, I will strategize with you to create a step by step action plan for success that is catered to your personal lifestyle, goals, needs, and desires. I will give you a personalized roadmap, and act as your “guide on the side” to achieving your personal health and wellness goals. I will support you every step of the way, and hold you accountable so you can experience lasting change! NO ONE DIET WORKS FOR EVERYONE As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals. IMAGINE WHAT YOUR LIFE WOULD BE LIKE IF YOU HAD CLEAR THINKING, ENERGY, AND EXCITEMENT EVERY DAY! I am here to create a supportive environment while we explore what really works for you. WHEN WAS THE LAST TIME YOU TALKED TO SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE PERSONAL ATTENTION YOU DESERVE?! As a client of Nourish Me Happy, you will… • set and accomplish goals in a way that is empowering and life changing • work to achieve and maintain your ideal weight • understand and reduce your cravings • increase your energy levels • feel great in your body • learn about new foods and how you can easily incorporate them • improve your personal relationships • discover the confidence to create the life you want Your program includes... • two 50-minute sessions per month for a total of 12 sessions (Via phone or video chat) • unlimited e-mail support between sessions • giveaways throughout the program • recipes that are healthy and simple to prepare • coaching and support to help you make the dietary and lifestyle changes you want • informative handouts that will increase your nutrition knowledge • access to my monthly newsletter with the latest health tips and recipes • my personal commitment to your health and success CONTACT ME TODAY TO SCHEDULE A FREE CHAT!
Posted on: Sun, 15 Sep 2013 14:03:05 +0000
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