We all want those EYE CATCHING abs! We all have Abs there just waiting to be revealed. Now if you want those abs that pop you have add resistance core work into your ab workout regiment. Ive learned from training my clients and my own personal experience. So next time you go to the gym try these out and this will definitely help to start sculpting those abs you already have and get ready to fall in love with those NEW ABS youll see. #newflame Beginners use between a 5/10lb weight/plate per side and intermediate/advanced 25lb+. This Part 1 of this exercise stay tuned for Parts 2 & 3! TAG & SHARE the fitness wealth! #houston #houstonfitness #houstonfit #houstonbootcamp #houstonpersonaltrainer #houstontx #absvideo #abs #sixpack #womenworkout #fitnessvideo #workoutvideo #abschallenge #workoutroutinevideo #workoutroutinevideos
Posted on: Mon, 15 Sep 2014 13:54:14 +0000