We are counting down to the Big Half Marathon in WM hosted by Dirty South on Sun Oct 12th! If you came tonight and see your friend isnt added on here yet, please add them! Anyone is welcome. We had 17 people come tonight~ Yay! We are following Hal Higdons Novice Training Plan and will be cross training with Scott Caldwells Bootcamp on the non running days. Please sign up to run the Soles for Kids Run 5k this coming Sat Night at 8pm at Forsythe Park fitrightracing/soles-4-kids/ We will use this race as a baseline to see how much we improve.
Posted on: Tue, 08 Jul 2014 02:17:30 +0000
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