We are excited to put together a couple of options for you today, starting with a sprouted moroccan vegetable stew, a warm blend of sprouted quinoa, half moon zucchini, carrots, sun dried tomato, and cranberries. For the sides we have a deluxe vegetable sandwich piled high on our sweet onion bread and a spicy coconut soup. It is a treat to be of service, thank you for all of the support. Onion Bread Recipe 1 1/4 pounds onions 1/2 cup dry sun seeds 1/2 flax seed 3 tbsp maple syrup 1/4 cup olive oil 3 tbsp braggs liquid aminos Food Process the onion by itself and add to a large mixing bowl, take it all the way down to liquid. Next do the sun seeds and flax by themselves stirring them into the bowl so they dont clump. Lastly add the liquid and mix together, it should make one excalibur dehydrator sheet full, thinly spread the ingredients from corner to corner removing the clump and dehydrate for one hour at 145 then bring the temp down to 105 for 12-16 hours depending on the mix.
Posted on: Wed, 30 Oct 2013 17:33:16 +0000
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