We are in full swing into the first week of the year, and sometimes we can become overwhelmed by the countless deadlines and the immensity of the goals we have to accomplish. In such moments, its important to remember to come back to nature. Ground, breathe, smile, and appreciate the beauty of all that surrounds us. In the concrete jungle and especially in these COLD winter months, its hard to find an oasis of nature we can easily access, but heres a resource that helps me to clear my space, my mind, and energy as I work. Sharing in hopes it may be of help to others too :) https://youtube/watch?v=eMWeQWGla0Y
Posted on: Thu, 08 Jan 2015 17:43:57 +0000
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