We are in the Sugar Week of the current B3 Bootcamp, so I thought - TopicsExpress

We are in the Sugar Week of the current B3 Bootcamp, so I thought Id share this article about WHY you should be working on a plan to get rid of processed sugar. If you need help with your plan, our next B3 session starts January 12th. Sugar Goes Way Beyond Empty Calories. Empty calories are just the tip of the iceberg, sugar is a leading cause of obesity by its powerful effects on hormones and the brain. authoritynutrition/4-ways-sugar-makes-you-fat/

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