We asked Holly Herrington, RD, LDN, a registered dietitian in the - TopicsExpress

We asked Holly Herrington, RD, LDN, a registered dietitian in the Center for Lifestyle Medicine at Northwestern Medicine, for some of the best ways to identify if a new dieting trend or fad is actually something that would be able to help someone lose weight healthily, or if it was based on myths and misconceptions. Check out our blog for more information on dieting and dieting myths: bit.ly/PO6H7v

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