"We do this by 1) setting aside a set time (5-10 min max) to work on planting the seeds of our new programming/beliefs. This is focused, meditative time where we repeat this new programming/belief/affirmation to ourselves at the deepest level. 2) Once this process is completed, we let go completely of all attachment to outcomes and desired results. We then go about life simply letting it unfold as it may, letting our new programming/beliefs/affirmations filter into our subconscious mind. In this way we do not over analyze the process and unconsciously fight any changes we are trying to make. When we obsess over, doubt, or question the process we are engaged in, we end up neutralizing its effectiveness." - See more at: thehealersjournal/2013/09/11/how-to-reprogram-your-subconscious-mind-to-create-your-reality/#sthash.LiTncrUw.dpuf
Posted on: Sat, 14 Sep 2013 22:47:15 +0000