We dont need to add anything - we dont need to achieve anything or get something we dont already have. This is really only about recognizing WHAT you already ARE. The idea that you came into existence - that existence is something that arrives new and then eventually ends - that idea is false. And if we contemplate that, it takes the floor out from under all our ideas about WHAT we are. Then we no longer identify with this fleeting experience, this name and form we call ME. We realize our essence as Life itself - and then this ME experience arises and ends without any attachment. Stay with the certainty I AM. Watch as all other experiences come and go. See if your existence is really dependent on these experiences, on this particular form. Focus completely on the certainty that you exist. Obviously experience is happening -but WHO is it that is the experienc-ER? Is this fleeting form the real identity? Is ME is real KNOWER?
Posted on: Sun, 24 Nov 2013 21:57:27 +0000