We had a good day in the gym. Today was BEYOND THROW-UP THURSDAY - TopicsExpress

We had a good day in the gym. Today was BEYOND THROW-UP THURSDAY (after the show beyond scared straight)!!! Anyway we didnt have anyone to throw-up but for some reason everyone was glad to leave!! I am glad to say that just on today we are 50 pounds down and 45 inches smaller!! Keep up the good work. Everyone who weighed in today lost weight or inches. Our clients prove daily that Cant is not an option!!!

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