We had one of the best bi and tri workouts you could have on - TopicsExpress

We had one of the best bi and tri workouts you could have on Saturday night, Im getting in the gym and my focus is higher than its ever been. I am sure its due to recording these videos with Char and when the camera rolls its like its a must to go to new levels but regardless, the way I am eating right now has me looking pretty full in the muscle all the time which is really great stuff, my pumps are ridiculous, vascularity is running wild and Im still really really lean and only up 7 lbs from the show and its all water from how it looks. More coming from her video series this week youtube/charlottequillen

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