We had to share this AMAZING and inspiring story from Debby Smith who has just completed the Super Juice Me! 28 Day Juice Programme ... I LOVE juicing ~ I love the way it makes me feel! I try to do it quarterly now in some fashion not always a month, but I would like to make it so. I started juicing back in April of 2013 I did a 7 day, and at that time I didnt have a juicer so I just used my Vitamix, I didnt realise the difference between a blender and juicer. I was determined I would not quit. So I bought a juicer and completed the 5lbs in 5 days plan. I liked it much better! I was inspired by a friend who gave me a bunch of information and I watched a couple of documentaries and got further inspired, so much so that I decided that on May 1 2013 I would start a 60 day juice cleanse. I weighed 204.6 when I started. That was the heaviest I had ever been in my life, (much too heavy for my 4 foot 10 inch body) and my blood pressure was quite high as well. I went to the doctor 10 days in and got his blessing. I carried on and lost 26 lbs and my blood pressure went down to almost normal numbers (high normal, if you will) I carried on and tried to eat healthfully. I have had a few trip ups along the way, my family does not eat like me (yet) I went on holiday this year and couldnt always eat the way I wanted to and gained 10 lbs this summer, I was determined not to let it stay and that is one of the reasons I did this 28 day Super Juice Me! juice programme. I have lost the 10 I gained plus almost 5 more. I started exercising regularly too and that has also helped. I feel fabulous. I have direction on my diet now. I have read Slim for Life freedom from the diet trap and watched Jasons videos and I now know where I didnt have things quite right. I feel the future is bright, and I know with following 5-2-5 I can and will get the rest of my weight off~ If I can do it, ANYONE can do it! My journey has been great so far. I look forward to the rest of it. The photos below are taken in the following order. The first one is me on day 2 of my 60 day juice last year. The second one is me on day 41/60 of my juice cleanse last year The third one is me on day 27/28 on my Super Juice Me! cleanse. Sept 28, 2014 and the fourth one is of me today Oct 01, 2014 2 days post cleanse Want to find out more about Super Juice Me! Then click on the link below...superjuiceme/
Posted on: Mon, 06 Oct 2014 11:30:01 +0000