We have a lot of great anti-anxiety and nervous system supportive herbs in Naturopathy. Along with its great anti-anxiety action, I like using Passionflower (Passiflora incarnata) in patients who worriers, are unable to switch off, have incessant mind chatter, ruminate and a vocal inner critic. Its great before bed to help people switch off mentally. As a tincture its a mild tasting herb, and its certainly effective as a simple (one herb mixture), in drop doses, which means its a great value herb to have on hand.
Posted on: Tue, 15 Jul 2014 12:04:54 +0000
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