We have combined elements from two classes to reach a wider range - TopicsExpress

We have combined elements from two classes to reach a wider range of participants. Our new FUNCTIONAL FITNESS class uses fundamentals of the former RisingStars class as well as some of the newest fitness trends. It replaces the GrandStars class but still provides basic low impact cardio, strength training and stretching. This class targets all ages and fitness levels. Find out more on our website and come try it at 8:00 a.m. on Monday, Wednesday and Friday. :)

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