We have had a MASSIVE training day today, one of our biggest Wednesdays to date! Right now, Miss Jade is warming them up and the 7:30 crew will head on in for a smashing too. Your commitment and dedication to your fitness this close to Christmas is just outstanding. Very, very impressed. I think you well and truly feel the benefits of HIIT now, right? Good on you team. I hope you are heading into this festive season feeling better than you have many others. Time to start thinking about your big goals for 2015. Cant wait to be a part of those when it comes to your fitness. I would love to see you on Saturday night... whos coming to have a couple of drinks and let their hair down with us??? Colette
Posted on: Wed, 17 Dec 2014 07:43:30 +0000