We have received a number of complaints recently from our clients regarding their inability to find clothes that fit them due to the ridiculously effective training principles we employ here at RetroFit Tameside. Three words........Get over it : )) RetroFit Tameside, Join the Mindful Movement Revolution Here at RetroFit Tameside we are proud to offer training that is both fun and extremely effective. Using less conventional methods such as kettlebell training, battle ropes, non-contact martial arts drills, suspension training and our own fusion of bodyweight drills and yoga you are sure to feel and see the effects of our training quickly. You can opt for training in a variety of formats such as Private 1:1 Personal Training, Couples/Friends Training, group training programs, Nutrition Coaching and coming soon Corporate Wellness Programs. Today at RetroFit Tameside 18.30 Circuit Blast (Metabolic whole body circuit to work all your energy systems and get you leaner and more athletic. If you partake in any sport this is the session for you.) 19.30 Combat Ready (The safest legal way to de-stress, burn a bucket load of fat calories and finish your day on a high with our addictive blend of non-contact boxing and Mixed Martial Arts conditioning) Booking essential. Polite Request: Due to the ever increasing demand for places at our Combat Ready session on Tuesday evening we have decided that booking a place in advance will now become compulsory. This can be done by Facebook or text. If you would like to join our growing community and see what all the fuss is about why not experience what we have to offer for FREE. Just inbox/pm us and we can get the ball rolling. Please share because we want to help as many people as possible to live healthy vibrant lives by providing real life solutions for nutrition, lifestyle, physical movement and stress management.
Posted on: Tue, 21 Jan 2014 08:00:12 +0000
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