We have the opportunity RIGHT NOW, to take the necessary steps to become the best team in Europe that will step onto the ball diamond. The below posted workout is geared to forge physical power that will out do our opponents, but our goal should not be to just beat our opponents. It should be to become the best possible player you can be---we measure OUR success by the amount that we shrink the gap between how good we are now and how good we CAN be. If we do that, I absolutely believe that the Ws will take care of themselves. Winter workouts certainly build physical strength, but this years focus is to build mental toughness and a family bond within the team. Find a time when you can all workout together, find a group of buddies to push you through the workouts, dont allow skipping 1 exercise, cut 1 set short...in fact...do 1 more!!! It isnt good enough to just show up and lift...you must show up and lift with energy, focus, and a drive. If through the winter workouts we have a bond and a culture of pushing each other and not settling for average, it will translate onto the ball diamond. Im very excited about this years team. March 2 cant get here quick enough. The coaching staff is preparing for this season with some new tricks, methods, and some of the old trusted methods. We want to make sure that you guys take this seriously, work hard, and have your bodies ready for the season. Take out every ounce of doubt, negativity, self-doubt, squash the haters, and make yourself proud every time you put Royals across your chest! Get up, get moving, and remove all excuses...youve got a job to do! https://youtube/watch?v=vx3Kc22gb8g
Posted on: Sat, 15 Nov 2014 14:53:52 +0000
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