We lose force, when: • say «Yes», while I wanted to say no, • smile instead of cry • not rest, • persuade himself to wait a little bit, instead of trying to understand «what light I am now putting up with this?» • get offended, instead of asking the man that we need • do their own work, • uninteresting people, and we for some invented reasons continue to communicate with him, • people who are with us most of the time talking about the negative, • talk much about politics, tariffs of housing, traffic jams, etc. • gossip • and many emotionally talk about how others live, • work on uninteresting, boring work, • fear • wait, that someone will come (Grandfather frost, the Prince, the oligarch Leopold) and life would change • we scold ourselves, we consider themselves unworthy, incompetent, frustrated We gain strength when: • Get acquainted with new people, • Gain new knowledge • Travel, • Overcome our fears, • Try something new, • Walk (not to be confused with «run to work or go to shop, namely walk without any particular purpose), • Are engaged in creative work, • Communicate with nice people • Communicate with people who we support and believe in us • Do your body (you can use any bodily practices, sauna, swimming pool), • Free physical space (remember, how else do you feel in renovated room), • Release the emotional space (remember how you have a different feel when managed to forgive and say goodbye to the man), • Say «no»when we want to say «no» and say «Yes», when I want to say «Yes», • Begin to do what we want. Choose You
Posted on: Tue, 27 Aug 2013 17:15:45 +0000
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