We use this kind of wholistic wisdom in the healing process of - TopicsExpress

We use this kind of wholistic wisdom in the healing process of Gentle Healing Yoga Classes. Removing any dislike or critical thinking about our bodies or our selves, is an essential part of the breathing, stretching, and ongoing guided meditative affirmations and positive imagery that accompanies these classes. Our goal is not only good health, fitness and flexibility, but unconditional love of our bodies and ourselves, so we can heal more deeply into the core of our Being.

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