We went to get our cold and flu season booster from the wonderful - TopicsExpress

We went to get our cold and flu season booster from the wonderful Dr. Kelly Upcott-Siebert and she gave us a page with diet tips to fight off cold and flu - I think I can see why weve been able to remain healthy all season so far - orange carrots and sweet potato - rich in pro-vitamin A - this is one thing we have plenty of winter store of from Our Farm Organics: Cooperative and Family learning centre and eat regularly :)

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