We will be hosting a Strongman Competition at Crossfit Total Control in September (cooler weather, more time to prepare). Official date will be released this week. We will be capping the event at 100 participants. There will be 3 weight classes for Male and Female competitors. Men 165 and Under, 166-190, 191 and Over Women 130 and Under, 131-160, 161 and Over If youre interested we will be using typical Strongman events with some having a CrossFit feel. Practice using Logs, Stones, Yokes, Axles and any other odd objects! There will also be a possible Pre-Competition Seminar on Strongman equipment and technique with local Strongman Vince Urbank, which will be at no cost to people who register!
Posted on: Mon, 07 Jul 2014 00:44:47 +0000
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