WebMD published a feature article in their Men’s Health section - TopicsExpress

WebMD published a feature article in their Men’s Health section highlighting some things you should know about exercise. According to the article, here are the “Top 10 Fitness Facts”. Click the link at the bottom of the post to read the full article, that includes more detail under each category. Do you agree with their top 10? Let us know! 1. Exercise Boosts Brainpower 2. Movement Melts Away Stress 3. Exercise Gives You Energy 4. Its Not That Hard to Find Time for Fitness 5. Fitness Can Help Build Relationships 6. Exercise Helps Ward Off Disease 7. Fitness Pumps Up Your Heart 8. Exercise Lets You Eat More 9. Exercise Boosts Performance 10. Weight Loss Is Not the Most Important Goal Full article: webmd/men/features/exercise-benefits

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