Wednesdays are mental health days at For the Health of it Please be kind to someone today and most of all to yourself. Remember if mama and papa are happy the kids will be happy too. :) so take care of yourself. Teach your kids your needs are just as important as theirs. Please view For the Health of it Cayman Islands Facebook page throughout the day for mental health tips and if you find them interesting please share with your friends. Give your body what it wants and go the Farmers Market at Camana Bay between 11 am and 4pm for the freshest fruits and vegetables and lots more. Today is your last chance to Share and win Want $5 gift certificate from one of the healthy places in the Cayman Islands - Fosters Baymarket? Then please share For the Health of It Cayman Islands with your Facebook friends and you will be entered in a draw. The first 50 people that share For the Health of it Cayman Islands Facebook page will have a chance at five $5 gift certificates from Fosters Baymarket at Camana Bay. The offer ends this Wednesday 6 November. Fosters Baymarket has the best coffee at Camana Bay(try the latte) and some of the healthiest and yummiest food including Paleo dishes for carb conscious people. Remember the offer is to Share For the Health of it Cayman Island Facebook page not just like it. Share and win Thank you. What is For the Health of it? It is a radio health programme that is broadcast on radio Cayman 89.9fm on Saturday @ 8:30am and Wednesday @7pm. The show is produced by Joel Wilson and hosted by Tara Bush. Feedback is welcome please send suggestions and comments to forthehealthofit101@hotmail look forward to hearing from you.
Posted on: Wed, 06 Nov 2013 13:12:35 +0000
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