Week 1 complete with a happy tick! It included my first ever run - TopicsExpress

Week 1 complete with a happy tick! It included my first ever run with the master Frances Malin who put me through my paces over in Northampton! It also saw me ditch my water bottle for the first time ever! BIG deal for me as it had become a comfort blanket, but Fran & Campbell Noon both suggested it could be causing my imbalance & ongoing injuries! Matt Quinn has told me many a time that real runners never run with a bottle - but why would I listen to him?! 10 miles on my own today, in the zone - bang on pace! That one was for my mum, whos birthday it would have been today. She was a sufferer of severe depression, & would be smiling at my ability to bounce back! X

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