Week.2 of non smoking! The physical side of cravings has - TopicsExpress



          

Week.2 of non smoking! The physical side of cravings has completely gone, its just now the mental side I need to get through! Apparently the brain takes a good 3 months to get out of the cycle of the addiction, so I have another 2 1/2 months before I can honestly say Im in the clear! Lots of tests and obstacles are being thrown my way and I have a lot of stress on my plate at the min, usually the first thing I would do would be to buy a box of cigarettes and accept my fate as a smoker to relieve it, not this time, 2 big breaths and 5 mins of silence to clear my head is all it takes! You will not break me this time!!!
Posted on: Mon, 20 Oct 2014 11:23:49 +0000

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