Week 7 ! Loving this workout more than any other program I have - TopicsExpress

Week 7 ! Loving this workout more than any other program I have done. My supportive online group (and of course my husband!) has kept me on track. I have done every workout for 7 weeks now. I feel SO agile, getting some muscle definition. I HIGHLY recommend. This is the instructor, so dont be intimidated. You start where your flexibility allows and she shows you how to begin where your body will allow. LOVE this! Thanks Chalene for a great program. Planning on doing at least another 8 weeks! With my coach Keith Williams.

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