Weekend Challenge.... Get Moving :-) How active are you? Love - TopicsExpress

Weekend Challenge.... Get Moving :-) How active are you? Love to know. Do you walk 10,000 steps, use a Fitbit or something to record it, hows your posture? Just day to day movement.... do you make the time for it? Be that from an athlete point of view... so easy, relaxed movement, weight loss and wellbeing? bbc.co.uk/news/health-30812439 #thisgirlcan #hotbod #getfitinsideout #teamsb #kimpossible

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