Weight Watchers Delicious Recipes. Simply Click More & then on the below links for the How to information. Click on the pictures to enlarge. All Images/Recipes are Free to Share with your Social Media Contacts, Blogs & Website Content. Skinny Mini Corn Dog Muffins *2 PointsPlus simple-nourished-living/2013/09/healthy-mini-corn-dog-muffins/ Feta Stuffed Chicken Points: 5 normalcooking/2013/07/29/feta-stuffed-chicken/ French Onion Soup Points: 3 Makes 16 servings Ingredients 5 lbs onions, unpeeled 1/2 cup butter (1 stick) 1 1/2 teaspoons black pepper, freshly ground 2 tablespoons paprika 1 bay leaf 7 (16 ounce) cans beef broth, divided (recommended Swanson’s) 1 cup dry white wine (optional) 3/4 cup all-purpose flour or instant flour (such as Wondra) caramel coloring (optional) or Kitchen Bouquet (optional) 2 teaspoons salt croutons (optional) swiss cheese (optional) or gruyere cheese (optional) Preparation 1. Peel onions and slice 1/8 inch thick, preferably in a food processor. 2. Melt butter in a 6-quart (or larger) stockpot. Add onions; cook, uncovered, over low heat for 1 1/2 hours, stirring occasionally. 3. (The long cooking time makes the onions mellow and sweet.) Stir in pepper, paprika and bay leaf; saute over low heat 10 minutes more, stirring frequently. 4. Pour in 6 cans broth and wine. Increase heat and bring to a boil. 5. Dissolve flour in remaining 1 can broth. 6. Stir into boiling soup. 7. Reduce heat and simmer slowly for 2 hours. 8. Adjust color to a rich brown with caramel coloring, season with salt. Refrigerate overnight. To serve, heat soup in microwave or on stove top. 9. If desired, pour into ovenproof crocks or bowls. 10. Top with croutons and a sprinkling of grated cheese. Heat under the broiler until cheese melts and bubbles, about 5 minutes. 11. Leftover soup can be frozen. WW POINTS per serving: 3 Nutritional information per serving: 170 calories, 8.0g fat, 2.5g fiber Weight Watchers Chicken Burgers recipe – 3 points-172 cals For all you immediate matter junkies, heres a chickenhearted burger that you can neaten at habitation. Not exclusive it has a good sensing, but its also rattling robust (it has lots of veggies) and its only 3 points! Makes 6 servings Ingredients 250 g panorama wuss 1 egg mortal, softly abused 100 g mushrooms, sliced 1 onion, diced 1 stem herb, cut 1 tremendous herb, sprig 1/2 cup breadcrumbs 2 teaspoons soy sauce, saltish reduced 3 entire wheat Land muffins 1 herb 3 lettuce leaves Preparation 1. Writ the mushrooms, herb, onion, herb, egg covered and soy sauce in a matter processor until marmoreal. 2. Mix this with the fasten cowardly and enough cabbage crumbs to excrete a semisoft, but administrable texture. 3. Calculate the mix into 6 and then mould into balls. 4. On a hot tray rough with press, matter the balls land and gauge in a preheated oven. 5. Service on a muffin half with the lettuce foliage and 2 slices of tomato. WW POINTS per serving: 3 Nutritional message per delivery: 172 calories, 2.6g fat, 3.5g fibre
Posted on: Mon, 12 Jan 2015 08:13:29 +0000
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