Weight Watchers Mexican Chicken Breasts Photo Photo by NoraMarie 101 Reviews timerPrep Time: 3 minsTotal Time: 33 minsServings: 4 About This Recipe "This is a yummy easy recipe. 1 breast is 4 pts. I often used the flash frozen breasts for this. I use 4 4oz breasts." Ingredients 1 (1 1/4 ounce) packages taco seasoning 16 ounces boneless skinless chicken breasts 1 cup salsa 1/4 cup fat free sour cream Directions Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well. Spray casserole dish with Pam. Place breasts in casserole. Bake 30 minutes at 375 degrees. Top with salsa about 5 minutes before breasts are done. Top with sour cream before serving. Nutrition Facts Serving Size: 1 (203 g) Servings Per Recipe: 4 Amount Per Serving% Daily ValueCalories 177.9 Calories from Fat 2916%Amount Per Serving% Daily ValueTotal Fat 3.2g5%Saturated Fat 0.7g3%Cholesterol 74.0mg24%Sugars 4.8 gSodium 1246.3mg51%Total Carbohydrate 11.4g3%Dietary Fiber 2.7g10%Sugars 4.8 g19%Protein 25.8g51% © 2013 Scripps Networks, LLC. All Rights Reserved. food/155442 ************************************* AND REMEMBER SHARING IS CARING AND YOU WILL HAVE IT FOR LATER!!!! Join us here for more every day fun, tips, recipes, weight loss support & motivation on.fb.me/105vxRK FOLLOW ME ON FACEBOOK I am always posting awesome stuff!
Posted on: Sun, 25 Aug 2013 22:29:07 +0000
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