Weight Watchers Tuesday: Roasted Mushroom & Artichoke Chicken: Chicken Breast with roasted onions, mushrooms, and artichokes in a red wine, vinegar, garlic, mustard, thyme, oregano. 5pts per breast with veggies & sauce. $13.50/$27 Thursday: Skinny Bolognese: Ground turkey, onion, carrot, celery, garlic, fat free cottage cheese, tomato paste, diced tomatoes, & red wine over spaghetti squash. 1 cup squash, 1 cup sauce=4pts. $13.50/$27 Skinny Denver Omelette: Onions, red bell peppers, lean ham, fat free yogurt, fat free cottage cheese, fat free milk, eggs & egg whites. 6 servings/3 servings 4pts each $13/$26
Posted on: Mon, 19 Aug 2013 22:13:31 +0000
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