Weight loss is not just about shedding weight from external parts - TopicsExpress

Weight loss is not just about shedding weight from external parts of the body. This is where most of us go wrong. The system inside needs it more - to work efficiently it ought to be lean. You only think about it when your doctor tells you so. Or when you start getting the signs (High Blood Pressure, Diabetes, Heart Disease, High Cholesterol levels, Infertility, Back Pain, Polycystic Ovaries, Gastric Ulcers).

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