Weight loss tip 1 cup paani 1 khanay ka chamach Lemon Grass ( - TopicsExpress

Weight loss tip 1 cup paani 1 khanay ka chamach Lemon Grass ( booti ka naam jo ke harr barray city mein asaani se available hai) 1 sabz ilaaichi 1 teaspoon Lemon juice Tarkeeb Istemaal: Paani mein Lemon Grass aur ilaachi daal kar achhi tarha ubaal len takreeban 10 minute tak. Phir leemo ka rass daal kar 3, 4 obaalay de len aur neechay utaar len. Ye kahwa aap ne subah nihaar moonh 2 cup aur raat ko khanay ke baad aik cup peena hai. Aik haftay ke andar aapka barha hua pait kamm hona shuru ho jaye ga. Aur aik maah ke andar aap apna 10 se 12 kilo weight kamm kar paaen gay.

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