Welcome Folks! A few updates, First Wednesday of each month - - TopicsExpress

Welcome Folks! A few updates, First Wednesday of each month - 6:20P Yoga (w/ Trista & Anne Elyse) after rotating 4 mile run. On the other Wednesdays, 7 minute (Toast master style) wellness professionals are being added to the calendar. We have 2 running PTs, and 2 running Nutritionist / Herbalist for upcoming dates. Prost! Jeremy posted tonights 5:15P 4 mile route on meetup. We meet inside Brooks Trailhead. Go through route on Brooks chalkboard ...safely ensure everyone returns to Port. Afterwards, folks are chatting it up at Fremont Brewing - 1 block from Brooks Trailhead. One of the Fremont Brewing owners is running with us tonight. Cheers! Feel free to come out, and meet some new happy runners. Enjoy! Thank you Brooks Trailhead Team, Dyana, Lisa, and Reed!! Location: Brooks Trailhead 3400 Stone Way N Seattle, WA 98103

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