Welcome Lisa- one of our newest Instructors for Introduction to SUP and Yoga!! Aloha! My name is Lisa Strickland; I am a 220hr Certified Yoga Alliance Instructor. I want to share with you a little about myself. I have always been a lover of the great outdoors! Rather bike riding, mountain climbing, kayaking, hiking, paddle boarding, swimming, going for a walk or just sitting outside with gentle meditations I can truly say I Love the Energy of the Earth! I obtained my yoga teacher training at Wilmington Yoga Center in Wilmington, NC in 2010 through the Kunga Teacher Training & Lifestyle Immersion course. Prior to my training I was practicing yoga on my own for about 3 years. Finding that I loved doing my yoga practice outside as much as inside! I have now been teaching an array of yoga classes for the past 4 years with all levels from the age of 3 to 83! The joyful thing about yoga is that it’s accessible for anyone! Two years ago in 2012 I began my own outdoor yoga classes titled, Hike to Your YOGA, which is a series of hikes that include a yoga class included on a hiking journey. These classes are offered once a month from spring to fall each year. Along this adventure we enjoy to waterfalls, rocky top mountains and lakeside views. Giving people the opportunity to explore and support their local & state parks by giving a portion of the costs back to each park as a love donation! I have also started my first Outdoor Live Rhythmic Flow yoga classes this year. Where live musicians play to the rhythm and flow of an Earth Element based class. My first experience on a Paddle Board was in 2010 in Jupiter, Florida. I loved the whole experience! Now I am very excited to add this outdoor adventure to my outside-the-box yoga adventures! I look forward to having fun and sharing the joy of yoga in a whole new way. Join me on the board for a Fun-filled, Smooth Sailing Water Flow Yoga Adventure! Namaste’ Lisa
Posted on: Tue, 05 Aug 2014 17:38:22 +0000
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