Welcome to Day 44 (of 66) of the Appreciation Challenge: Weve noticed that often the qualities and skills that are genius traits for people seem so easy that they get overlooked or under-appreciated. So todays focus is on bringing those things out of the closet and appreciating them thoroughly. Here are some examples: “One thing that I do that I appreciate, that I’ve sometimes taken for granted, is ____________________.” (e.g., how I take care of myself, how I support the expression of my and others’ genius qualities, how I invite creative solutions, that I see the best in people, etc.) Enjoy. New to the appreciation challenge? This series of invitations is intended to create a new habit (takes average of 66 days) of appreciating starting with you (often the last to get attention, admit it). Were using the 5/1 ratio of appreciations to criticisms that was established by John Gottmans work (thriving relationships have at LEAST a 5/1 ratio of appreciations to criticisms, even the subtle nonverbal ones). You can find earlier posts and challenges by looking down this page.
Posted on: Mon, 09 Jun 2014 14:11:50 +0000
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