Welcome to the second week of our Olympic Weightlifting giveaway, - TopicsExpress

Welcome to the second week of our Olympic Weightlifting giveaway, with Coach Diane Fu (FuBarbell)and Cody! Like, comment, or share this video to enter for a chance to win all 26 videos from this series. Todays video covers footwork technique for Olympic Weightlifting. As with any movement, having a great setup is essential. Always launch yourself into motion from the most ideal setup possible, as no amount of strength or skill technique will compensate for a poor setup. Please spend the time to establish your starting foot position and commit to becoming consistent. You can also explore more videos from Diane here: bit.ly/1BBgVcZ

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