Welcome, welcome and sign up to the FREE FAB FUN 28 day KSFL® Lifestyle Challenge. From the 28th April till the 25th May Every day you will sent a new challenge to undertake that you can choose to accept or swap over to another day and by the end of the 28 days you will have 28 FAB tips to use when ever you need them to SERVE YOU WELL. There will be a daily fitness challenge starting with 1 minute of exercise so by the end of the 28 days you will have a full 28 minute workout to do and enjoy :) The daily home fun challenges could be related to nutrition, mind set, exercise or lifestyle the fun will be in not knowing what is coming but being ready to take on the challenge with the open heart and open mind in which they are intended. As well as your daily e-mails there will be a FACEBOOK group for you to join if you would like to share hints and tips with others doing the challenge - so invite your friends, family and neighbours to take part and lets all be FABulous together..................... Sign up below and be ready for your daily e-mail from the 27th April!
Posted on: Thu, 10 Apr 2014 13:32:02 +0000
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