Welcomed Nathan Danzey to Muay Thai tonight. Changed the structure of the class a little with the advanced students concentrating on whatever they felt needed work while I taught Nathan some preliminaries. I also ran some of the advanced students through some rounds on the pads. The new format seemed to work ok, with plenty of different stuff being covered, with some sparring to finish. Junior Zen Do Kai welcomed two new students, Madison and Jayde Brown. Jo Hunt ran them through basic stances and some preliminaries, finishing with some front kicks on the shields. Thanks to Jo for stepping up tonight. Jaimee Gray ran the advanced students through their warm up and preliminaries while I completed the paperwork for the two new students. As gradings were last week and everyone had elevated to a new rank, we went over Sanchin and bunkai, Iron Horse and Gekisai I and II, finishing up with a drill working wrist locks, elbow locks and shoulder locks. A fun class. Thanks also to Jaimee for her assistance tonight.
Posted on: Mon, 22 Jul 2013 10:07:05 +0000
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