Well I am here to tell you that there is life after - TopicsExpress

Well I am here to tell you that there is life after pregnancy!! When I was pregnant I felt so scared and helpless. Now that I have been through it I am here to help ease some of that uncertainty for you guys. I have received many messages asking me what I did during my pregnancy to stay in shape, and how I got in shape so fast after I gave birth. I truly feel that there is a lack of information out there for women when it comes to fitness during pregnancy, and after giving birth. So I want to take this time to tell you guys what worked for me, and why it is crucial to take your time when hitting the gym after your pregnancy! Read more >>>>. ingridromero/will-body-ever/

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