Well, I slept through 12:00. No shock to anyone who knows me! I did wake up around 12:30, then back to sleep around 2:00. Thankful that I have a short work day today. To my friends at the senior center, I will miss seeing you as our Walk Fit class has been cancelled (for now). Looking forward to other opportunities and maybe reviving it for the Spring. If you want to join me for a workout then please come check out the Y. Weve got SilverSneakers, Yoga Stretch, Water Aerobics and Water Rehab, just to name a few classes that might appeal to my older friends. Hope everyone has a happy and healthy 2015!!!!!
Posted on: Thu, 01 Jan 2015 12:51:10 +0000
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